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Flax Seeds
TOK ( Tastes Of Kerala ) presents premium quality flax seeds, which are good source of vitamins and minerals. Flax seeds can be consumed daily which help improve digestion as it is enriched with fibre. Originated in the Middle East, Flax seeds are known for its health benefits in improving heart health due to the presence of omega-3 fatty acids which reduces level of fat and glucose in blood. Being a low calorie seed, dietitians prefer include it in diet for weight loss. Flax seeds are also known for improving the quality of skin and the immune system.
